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美食不重样 营养天天有||长沙咏江苑园今日美食播报 3.25

  • 2026-03-30 19:54:38
美食不重样 营养天天有||长沙咏江苑园今日美食播报 3.25
01
早餐：八宝粥 鲜肉包
上午点心：鲜牛奶
02
午餐：玉米糁饭 素蒸春菜 宫保鸡丁
猪蹄淮山汤 金针菇粉丝肉末
03
下午点心：梨子 橙子
晚餐：香米饭 小白菜  
西兰花蒸鸡蛋 （替代：西兰花炒肉）
白萝卜老鸭汤 海带红烧肉 

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  1. CONNECT:[ UseTime:0.000494s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000616s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000249s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000289s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000465s ]
  6. SELECT * FROM `set` [ RunTime:0.000184s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000615s ]
  8. SELECT * FROM `article` WHERE `id` = 497519 LIMIT 1 [ RunTime:0.000421s ]
  9. UPDATE `article` SET `lasttime` = 1774996712 WHERE `id` = 497519 [ RunTime:0.007051s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000232s ]
  11. SELECT * FROM `article` WHERE `id` < 497519 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000455s ]
  12. SELECT * FROM `article` WHERE `id` > 497519 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.009315s ]
  13. SELECT * FROM `article` WHERE `id` < 497519 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.007363s ]
  14. SELECT * FROM `article` WHERE `id` < 497519 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000722s ]
  15. SELECT * FROM `article` WHERE `id` < 497519 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000872s ]
0.101364s