当前位置：首页>长沙>【第718期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第9周营养食谱

【第718期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第9周营养食谱

  • 2026-05-08 20:16:53
【第718期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第9周营养食谱

湘润幼儿园

营养食谱
4.27-4.29

建议家长结合在园食谱合理安排

每周给幼儿吃一至两次深海鱼

每天饮用牛奶250ml保证钙的摄入

食谱中有忌食食物请家长及时告诉老师

根据市场供应情况个别餐点

可能会进行临时调整

敬请家长理解

本周营养食谱
上周美食回顾
星期一食谱
早餐

青菜肉丝蝴蝶面(筒子骨青菜米线)

大骨汤(红椒肉丝码)

蒸玉米

早点

牛奶（豆奶）

午餐

香酥鸭

花石香干炒肉(蒜叶炒肉)

小炒油麦菜

红玉大骨汤

糙米饭

午点

橙子

甜瓜

晚餐

淮山烧肉

双椒炒鸡丁

清炒娃娃菜

粉丝肉片汤

白米饭

星期二食谱
早餐

南瓜馒头（米糕）

小米枸杞燕麦粥

煮毛豆

早点

牛奶（豆奶）

午餐

糖醋排骨(红薯蒸排骨)

鱼香肉丝

千张炒豆芽(炒豆芽)

墨鱼筒骨汤

白米饭

午点

哈密瓜

蓝莓

晚餐

猪肉炖粉条

西红柿烩鸡蛋(红椒炒肉)

清炒空心菜

金针菇肉沫汤

香米饭

星期三食谱
早餐

红椒蒜苗炒肉

棒骨汤面条(大骨米线)

清蒸红薯

早点

牛奶（豆奶）

午餐

清蒸鲈鱼(红椒炒肉)

红椒韭菜香干丁烧肉(肉丝炒韭菜)

清炒黄瓜

裙带菜骨头汤

玉米碴米饭

午点

苹果

沃柑

晚餐

西芹红烧肉

锦绣蒸蛋(蒸肉饼)

醋溜包菜

老姜云耳肉片汤

香米饭

星期四食谱
早餐

猪肉烧麦（米糕）

黑米绿豆粥

白水鸡蛋(五香毛豆)

早点

牛奶（豆奶）

午餐

洋葱烩牛肉(洋葱肉丝)

农家一碗香(红椒炒肉)

小炒菠菜

海带大骨汤

白米饭

午点

千禧果

秋月梨

晚餐

排骨炖胡萝卜

红椒豆角米烧肉

凤尾菇肉片汤

什锦炒饭

星期五食谱
早餐

上海青肉丝炒粉

肉片平菇汤

煮玉米

早点

卡士酸奶(豆奶)

午餐

翡翠虾仁(胡萝卜炒肉)

蒜香鸡翅

清炒土豆丝

冬瓜筒骨汤

燕麦饭

午点

粑粑柑

香蕉

END

编辑 | 石雯倩

图片 | 赵   炯

审批 | 王   隽

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  1. CONNECT:[ UseTime:0.000676s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001316s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000776s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.004169s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001401s ]
  6. SELECT * FROM `set` [ RunTime:0.012928s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.002069s ]
  8. SELECT * FROM `article` WHERE `id` = 519981 LIMIT 1 [ RunTime:0.003643s ]
  9. UPDATE `article` SET `lasttime` = 1778312537 WHERE `id` = 519981 [ RunTime:0.002693s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000804s ]
  11. SELECT * FROM `article` WHERE `id` < 519981 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.002353s ]
  12. SELECT * FROM `article` WHERE `id` > 519981 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004598s ]
  13. SELECT * FROM `article` WHERE `id` < 519981 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.011858s ]
  14. SELECT * FROM `article` WHERE `id` < 519981 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.015800s ]
  15. SELECT * FROM `article` WHERE `id` < 519981 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005182s ]
0.175123s