当前位置：首页>长沙>【营养食谱】长沙市雨花区森林海美联幼儿园——第十九周美味“食”光

【营养食谱】长沙市雨花区森林海美联幼儿园——第十九周美味“食”光

  • 2026-02-03 08:38:22
【营养食谱】长沙市雨花区森林海美联幼儿园——第十九周美味“食”光

快

乐

小

食

光

生活是一种教育，食物是一种生活。美的生活就是把平淡的一日三餐过得精致，在烟火气里，不忘远方，心中有诗意，处处有美好。让我们不负时光，在美味“食”光中学会生活，把平淡的“一日三餐”过得精致而美好，让宝贝健康成长。

备注：括号内为过敏幼儿替代食物

上周食谱回顾

星期一食谱

早 餐

肉丝白灼生菜  手工米粉  水果黄瓜

课间餐

伊利牛奶

午餐

土豆红烧肉  清炒油菜苔

莲藕花生大骨汤  薏米米饭

午点

香蕉

晚 餐

西红柿炒鸡蛋  冬瓜肉沫

紫菜虾米汤  香米饭

星期二食谱

早 餐

红豆桂圆粥  豆沙包  鹌鹑蛋

课间餐

伊利牛奶

午餐

宫保鸡丁  高山娃娃菜

玉米筒子骨汤  黄金米饭

午点

雪梨百合汤

晚 餐

蚂蚁上树  蜜枣南瓜

白萝卜滑肉汤  香米饭

星期三食谱

早 餐

榨菜肉丝  银丝挂面  蒸板栗

课间餐

伊利牛奶

午餐

甜豆烧肉沫  蒸鸡蛋  白灼虾

枸杞香菇鸡汤  八宝蒸饭

午点

砂糖橘

晚 餐

黑椒牛柳意面  海带大骨汤

金盛糖果幼儿园

星期日食谱

早 餐

甜椒肉丝  原汤米线  水煮花生

课间餐

伊利牛奶

午餐

五彩龙利鱼  素炒包菜

猪血肉泥汤  红豆米饭

午点

苹果山楂水

晚 餐

千张木耳炒肉丝  耗油生菜

肉丸杂烩汤  香米饭

END

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  1. CONNECT:[ UseTime:0.000739s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000945s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000312s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000275s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000582s ]
  6. SELECT * FROM `set` [ RunTime:0.000197s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000710s ]
  8. SELECT * FROM `article` WHERE `id` = 458921 LIMIT 1 [ RunTime:0.000732s ]
  9. UPDATE `article` SET `lasttime` = 1771564671 WHERE `id` = 458921 [ RunTime:0.002752s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000224s ]
  11. SELECT * FROM `article` WHERE `id` < 458921 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000618s ]
  12. SELECT * FROM `article` WHERE `id` > 458921 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000444s ]
  13. SELECT * FROM `article` WHERE `id` < 458921 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.009282s ]
  14. SELECT * FROM `article` WHERE `id` < 458921 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.006443s ]
  15. SELECT * FROM `article` WHERE `id` < 458921 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000919s ]
0.091975s