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在长沙,做轻食不倒闭的我只服这三家

  • 2026-04-16 08:57:03
在长沙,做轻食不倒闭的我只服这三家

在长沙，做轻食不倒闭的我只服这三家

减肥吃什么？一直是一个世纪难题
眼花缭乱，五花八门。
曾经我任职的健身房周围，林林总总七八家轻食店，厮杀的那叫一个惨烈。
结局是，无一幸免，全部倒闭。
下面给你盘点一下在长沙，
十年内能够屹立不倒的轻食品牌

1.赛百味
你很难解释这个品牌的调性，但是他就是在长沙不温不火的存在的。
疫情也扛过了，品类永远是那几样，偶尔会一些小的花样。
我的健身搭配，就是，全麦面包➕去皮鸡腿肉➕不要酱➕番茄➕酸黄瓜➕生菜

24-25 元一个，训练后及时补充来一个，瞬间满足。

2.原简乐荟
很多人不知道这个品牌，因为他的主门店就是广电食堂里面，无论是乘风破浪，还是披荆斩棘，都是他们家负责供餐，200-500 人的团餐轻松拿下。
我个人喜欢的原因是，他家不是传统的轻食复刻，而是有自己的融合风味，川味鸡丝荞麦面，剁辣椒谷物碗，隔夜燕麦，让你享受健康轻食的同时，不会失去口味和风味。（具体图示参考图 1-图 4）

3.体德大饭店
2 千万正能量博主李维刚的看家食堂。
当他每次给大家做美食的时候，总离不开体德大饭店的身影。
在健身餐领域，也只有他家能够以 15-16 元的性价比饭菜和百沙县小吃的鸡腿饭掰掰手腕了。

唯一的缺点就是不对外开放，只是对内部的学生和老师开放，不过我觉得市面上很多做减脂餐的门店都可以去学习一下，把性价比做到天花板，才是王道。

当然，现在长沙还有很多新兴品牌正在崛起，山轻食，986 健身餐等等，我们不妨静待花开，让时间和市场给他们最真的试炼。
#长沙轻食推荐 #减肥餐选择攻略 #轻食不倒闭的秘密

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      1. CONNECT:[ UseTime:0.000440s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
      2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000847s ]
      3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000390s ]
      4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000302s ]
      5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000504s ]
      6. SELECT * FROM `set` [ RunTime:0.000194s ]
      7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000509s ]
      8. SELECT * FROM `article` WHERE `id` = 482633 LIMIT 1 [ RunTime:0.000400s ]
      9. UPDATE `article` SET `lasttime` = 1777118875 WHERE `id` = 482633 [ RunTime:0.009277s ]
      10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000238s ]
      11. SELECT * FROM `article` WHERE `id` < 482633 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000427s ]
      12. SELECT * FROM `article` WHERE `id` > 482633 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000387s ]
      13. SELECT * FROM `article` WHERE `id` < 482633 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003870s ]
      14. SELECT * FROM `article` WHERE `id` < 482633 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000703s ]
      15. SELECT * FROM `article` WHERE `id` < 482633 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000741s ]
      0.107939s