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食安则心安| 长沙市一中新华都学校第四周带量食谱

  • 2026-03-22 16:23:01
食安则心安| 长沙市一中新华都学校第四周带量食谱

本周食谱

2026年3月23—3月27日

营养

健康

嘿，亲爱的同学们！新的一周，你们的能量补给站已上线！

学习需要拼搏，身体更需要好好呵护。食堂的叔叔阿姨们为大家精心准备了这份元气满满的周食谱，只为让你们在汲取知识的同时，也能享受美味、获得均衡营养。愿你们每一餐都吃得开心，每一天都活力十足。愿你们健康成长，快乐学习！

如有特殊情况，菜谱也会根据实际情况进行及时调整。

周一食谱

周二食谱

周三食谱

周四食谱

周五食谱

来源：总务处

编辑：张鹰

校审：熊焱

编审：钟伟民  张海波

终审：陈雅妮  吴郁芳

长按二维码

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长沙市一中新华都学校

微信公众号：yzxhdxx

阳光服务热线：0731-88935588

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  1. CONNECT:[ UseTime:0.000966s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001511s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000585s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000552s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001204s ]
  6. SELECT * FROM `set` [ RunTime:0.000475s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001314s ]
  8. SELECT * FROM `article` WHERE `id` = 495155 LIMIT 1 [ RunTime:0.003582s ]
  9. UPDATE `article` SET `lasttime` = 1774693628 WHERE `id` = 495155 [ RunTime:0.011202s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000627s ]
  11. SELECT * FROM `article` WHERE `id` < 495155 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001012s ]
  12. SELECT * FROM `article` WHERE `id` > 495155 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.009105s ]
  13. SELECT * FROM `article` WHERE `id` < 495155 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.046966s ]
  14. SELECT * FROM `article` WHERE `id` < 495155 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.031740s ]
  15. SELECT * FROM `article` WHERE `id` < 495155 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005064s ]
0.278693s