当前位置：首页>长沙>【第708期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第4周营养食谱

【第708期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第4周营养食谱

  • 2026-03-24 14:57:30
【第708期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第4周营养食谱

湘润幼儿园

营养食谱
3.23-3.27

建议家长结合在园食谱合理安排

每周给幼儿吃一至两次深海鱼

每天饮用牛奶250ml保证钙的摄入

食谱中有忌食食物请家长及时告诉老师

根据市场供应情况个别餐点

可能会进行临时调整

敬请家长理解

本周营养食谱
上周美食回顾
星期一食谱
早餐

猪猪包（米糕）

粉丝肉片汤

水煮鸡蛋（玉米）

早点

牛奶（豆奶）

午餐

豉汁蒸排骨

彩椒豆角米肉末

清炒空心菜

海带筒骨汤

燕麦饭

午点

香梨

粑粑柑

晚餐

老姜煨鸡

花菜肉片

清蒸南瓜

凤尾菇肉片汤

香米饭

星期二食谱
早餐

黄金芝士条（米糕）

黑米绿豆粥

清蒸红薯

早点

牛奶（豆奶）

午餐

翡翠虾仁（翡翠肉丁）

油豆腐烧肉（红椒炒肉）

醋溜包菜

冬瓜薏米筒骨汤

燕麦饭

午点

哈密瓜

千禧果

晚餐

白萝卜红烧肉

口蘑炒肉

料炒生菜

老姜云耳肉片汤

香米饭

星期三食谱
早餐

肉酱拌米线

大骨汤

鸡蛋（玉米）

早点

牛奶（豆奶）

午餐

红烧排骨

芹菜香干炒肉

蒜香大白菜

黄豆猪蹄汤（粉丝肉片汤）

白米饭

午点

香蕉

苹果

晚餐

香酥鸭

莲藕肉饼

小炒空心菜

白玉菇肉片汤

香米饭

星期四食谱
早餐

奶香馒头（米糕）

枸杞银耳汤

白水鸡蛋（清蒸贝贝南瓜）

早点

牛奶（豆奶）

午餐

蒜香鸡腿

胡萝卜炒肉

炝炒油麦菜

山药枸杞筒骨汤

小米饭

午点

沃柑

博洋蜜

晚餐

青蒜炒红烧肉

青蒜炒红烧肉

西红柿蛋汤（肉泥粉丝汤）

扬州炒饭

星期五食谱
早餐

番茄意大利面（青菜肉丝米粉）

紫菜肉末汤

煮毛豆

早点

牛奶（豆奶）

午餐

孜然牛肉（蒜苗炒肉）

胡蓉蒸蛋（蒸肉饼）

小炒白菜苔

红玉大骨汤

白米饭

午点

火龙果

冰糖山楂水

END

编辑 | 石雯倩

图片 | 赵   炯

审批 | 王   隽

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.001010s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000686s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000309s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000297s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000495s ]
  6. SELECT * FROM `set` [ RunTime:0.000203s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000538s ]
  8. SELECT * FROM `article` WHERE `id` = 496530 LIMIT 1 [ RunTime:0.000493s ]
  9. UPDATE `article` SET `lasttime` = 1774464462 WHERE `id` = 496530 [ RunTime:0.009068s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.003251s ]
  11. SELECT * FROM `article` WHERE `id` < 496530 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000512s ]
  12. SELECT * FROM `article` WHERE `id` > 496530 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001911s ]
  13. SELECT * FROM `article` WHERE `id` < 496530 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001215s ]
  14. SELECT * FROM `article` WHERE `id` < 496530 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000896s ]
  15. SELECT * FROM `article` WHERE `id` < 496530 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000639s ]
0.167830s