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【第878期•膳食专栏】长沙市开福区水映加州幼儿园26年春季第五食谱

  • 2026-03-29 16:12:55
【第878期•膳食专栏】长沙市开福区水映加州幼儿园26年春季第五食谱

第五周营养食谱

开福区水映加州幼儿园

上周美食回顾

星期一

早餐

平菇肉片汤，手工切粉，鹌鹑蛋

课间点

原味豆浆

午餐

软米饭，红烧鸭块，木耳淮山溜肉片，高山娃娃菜，裙带菜绿豆脊骨汤

午间点

苹果，火龙果

晚餐

软米饭，西葫芦炒牛肉，肉沫冬瓜，蒜香油麦菜，乌鸡山药芡实汤

星期二

早餐

血糯米紫薯粥，蒸山药，手工烧麦

课间点

牛奶

午餐

软米饭，甜椒粉丝巴沙鱼，有机花菜炒肉，清炒菠菜，红萝卜玉米排骨汤

午间点

哈密瓜，沃柑

晚餐

软米饭，香干炒肉，西红柿炒蛋，清炒莴笋丝，酸菜猪血肉沫汤

星期三

早餐

紫菜虾皮肉沫汤，卤花生，蛋炒粉

课间点

银耳莲子羹

午餐

软米饭，土豆红烧肉，莴笋炒肉，蚝油生菜，白萝卜鲫鱼汤

午间点

皇冠梨，砂糖橘

晚餐

软米饭，自制珍珠肉丸，嫩南瓜炒肉，蒜泥大白菜，冬瓜薏米排骨汤

星期四

早餐

香菇瘦肉粥，蒸饺，蛋黄红薯

课间点

牛奶

午餐

软米饭，黄焖鸡腿，红萝卜烧肉，手撕包菜，莲藕银耳筒骨汤

午间点

苹果，香蕉

晚餐

软米饭，彩椒千张炒肉丝，肉沫水蒸蛋，酱汁上海青，鹿茸菇老鸭汤

星期五

早餐

牛奶燕麦片，玉米棒，芝麻蛋糕

课间点

金桔雪梨汤

午餐

软米饭，虾仁西兰花炒蛋，茭白炒肉，红枣蒸南瓜，老姜猪肝肉片汤

午间点

卡式酸奶

— END —

编辑:谭梦琳

一审:首媛芝

二审:刘  娜

三审:陈扬眉

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  1. CONNECT:[ UseTime:0.000824s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001057s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000330s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000276s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000494s ]
  6. SELECT * FROM `set` [ RunTime:0.000221s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000662s ]
  8. SELECT * FROM `article` WHERE `id` = 500307 LIMIT 1 [ RunTime:0.000493s ]
  9. UPDATE `article` SET `lasttime` = 1774780774 WHERE `id` = 500307 [ RunTime:0.002454s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000252s ]
  11. SELECT * FROM `article` WHERE `id` < 500307 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000454s ]
  12. SELECT * FROM `article` WHERE `id` > 500307 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000392s ]
  13. SELECT * FROM `article` WHERE `id` < 500307 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000908s ]
  14. SELECT * FROM `article` WHERE `id` < 500307 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001175s ]
  15. SELECT * FROM `article` WHERE `id` < 500307 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005511s ]
0.159255s