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【第260期·美食时刻】长沙市岳麓区领峰幼儿园第七周食谱

  • 2026-04-17 16:01:03
【第260期·美食时刻】长沙市岳麓区领峰幼儿园第七周食谱
美食时刻
领峰幼儿园第七周食谱
2026.4.13-4.17

一份好的食谱，搭配出来的食物

一定是色、香、味俱全的。

使孩子在进餐时更容易注意力集中

与食物有良好互动，

从而培养孩子进餐的幸福感。

星期一食谱
早餐

大骨汤面

胡萝卜肉丝码

鹌鹑蛋

上午点

热牛奶

（豆浆）
午餐

香米饭
鲜菇墨鱼五花肉汤

（鲜菇五花肉汤）
三色鸡丁
蒜蓉油麦菜

下午点

牛奶苹果燕麦粥
（苹果燕麦粥）
香烤红薯条

星期二食谱
早餐

豆沙卷  
青菜瘦肉粥
水煮花生

上午点

热牛奶

（豆浆）
午餐

黑米饭
猪脚黄豆莲藕汤
蛋蒸千页豆腐
清炒芽白苗

下午点

银耳雪梨莲子羹
小青瓜

星期三食谱
早餐

土豆肉末打卤面
芽白粉丝汤
核桃仁

上午点

热牛奶

（豆浆）
午餐

虾仁鸡蛋西葫芦拌饭
（西葫芦肉末拌饭 ）
菠菜猪肝鲜肉汤

（菠菜肉泥汤）

下午点

桂圆红枣小米粥
自制发糕

星期四食谱
早餐

珍珠烧麦

香酥地瓜丸
豆腐花

上午点

热牛奶

（豆浆）
午餐

红薯饭
紫菜鸡蛋鱼丸汤
（紫菜肉丸汤）
杏鲍菇炒肉
蜜汁南瓜

下午点

绿豆百合粥
哈密瓜

星期五食谱
早餐

自制银丝卷
玉米棒
香油米豆腐肉沫汤

上午点

热牛奶

（豆浆）
午餐

自助餐
番茄意面
扬州炒饭
花甲冬瓜汤

（冬瓜肉泥汤）
蒜肉上海青
白灼虾
烤香肠
薯条
火龙果

下午点

瑞士卷

END
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  139. /yingpanguazai/ssd/ssd1/www/e.460.net.cn/runtime/temp/58d7cf2308c7c7dcdfb7495b4c084c05.php ( 11.98 KB )
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  1. CONNECT:[ UseTime:0.000682s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000769s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.006531s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001293s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000666s ]
  6. SELECT * FROM `set` [ RunTime:0.001411s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000763s ]
  8. SELECT * FROM `article` WHERE `id` = 509581 LIMIT 1 [ RunTime:0.003338s ]
  9. UPDATE `article` SET `lasttime` = 1776463815 WHERE `id` = 509581 [ RunTime:0.010686s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000858s ]
  11. SELECT * FROM `article` WHERE `id` < 509581 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.002626s ]
  12. SELECT * FROM `article` WHERE `id` > 509581 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000538s ]
  13. SELECT * FROM `article` WHERE `id` < 509581 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001017s ]
  14. SELECT * FROM `article` WHERE `id` < 509581 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003302s ]
  15. SELECT * FROM `article` WHERE `id` < 509581 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001913s ]
0.132643s