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【长沙分园】乐东县尖峰镇中心幼儿园长沙分园第7周食谱(4月13日—4月16日))

  • 2026-05-08 15:48:41
【长沙分园】乐东县尖峰镇中心幼儿园长沙分园第7周食谱(4月13日—4月16日))

健康营养膳食

不负春日食光

     2026.4.13-2026.4.16    

幸福,是餐盘里五彩斑斓的童年,更是科学营养为孩子一生健康写下的第一首诗。我们深信，科学的膳食是孩子强健体魄的基石,是智慧成长的源泉。我园食谱严格依据《学龄前儿童膳食指南》,不仅追求“吃饱”更注重“吃好”、“吃对”。我们坚持平衡膳食理念，倡导食物多样、合理搭配,尤其注重蔬菜水果、奶类与全谷物的科学配比。每一餐,都是我们以“全面、均衡、营养”为原则精心设计的作品;每一口,都是我们为守护孩子健康成长许下的郑重承诺。我们用心烹饪，以爱调味,“食”刻守护,让幸福的味道伴随孩子每一天的成长。

星期一食谱

   早餐            

炒粉、紫菜蛋花汤

   水果餐         

梨

   午餐            

红烧鸡肉、肉沫豆腐、素炒椰子菜、白粥

   午点            

地瓜汤

星期二食谱

        早餐        

麦片、蛋糕

        水果餐       

香蕉

        午餐        

油焖大虾、西红柿炒鸡蛋、肉片炒花菜、白米饭

        午点        

包子、热牛奶

星期三食谱

   早餐            

青菜瘦肉粥、水煮鸡蛋

   水果餐           

西瓜

   午餐            

红烧肉、素炒小白菜、清蒸南瓜、白米饭

   午点            

八宝粥

星期四食谱

        早餐        

瘦肉猪肝青菜面汤

        水果餐      

脐橙

        午餐        

蛋羹肉沫、醋溜土豆丝、蒜蓉大白菜、白粥

        午点        

馒头、菊花茶

下周营养食谱

图文编辑 | 陈玉颖

图文提供 | 林琼叶

 图文审核 | 园领导

END

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  1. CONNECT:[ UseTime:0.000602s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000602s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.002362s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.008627s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001474s ]
  6. SELECT * FROM `set` [ RunTime:0.000629s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001686s ]
  8. SELECT * FROM `article` WHERE `id` = 513962 LIMIT 1 [ RunTime:0.014462s ]
  9. UPDATE `article` SET `lasttime` = 1778655649 WHERE `id` = 513962 [ RunTime:0.013424s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.021269s ]
  11. SELECT * FROM `article` WHERE `id` < 513962 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.015573s ]
  12. SELECT * FROM `article` WHERE `id` > 513962 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003803s ]
  13. SELECT * FROM `article` WHERE `id` < 513962 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.073928s ]
  14. SELECT * FROM `article` WHERE `id` < 513962 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.142370s ]
  15. SELECT * FROM `article` WHERE `id` < 513962 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.135797s ]
0.536482s