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美食不重样 营养天天有||长沙咏江苑园今日美食播报4.23

  • 2026-05-07 02:29:00
美食不重样 营养天天有||长沙咏江苑园今日美食播报4.23
01
早餐：绿豆粥 棉花糖馒头
上午点心：纯牛奶（替代：豆奶）
02
午餐：南瓜米饭 翡翠炒里脊 
西葫芦炒蛋（替代：西葫芦炒肉）
白灼生菜  红枣花生猪肚汤
03
下午点心：丑橘 红提
晚餐： 筒子骨淮山汤日本豆腐蒸肉饼
 宫保虾仁（替代：宫保肉丝）小白菜 香米饭

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  1. CONNECT:[ UseTime:0.001233s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001595s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000714s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000696s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001287s ]
  6. SELECT * FROM `set` [ RunTime:0.000673s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001376s ]
  8. SELECT * FROM `article` WHERE `id` = 517775 LIMIT 1 [ RunTime:0.003910s ]
  9. UPDATE `article` SET `lasttime` = 1778228804 WHERE `id` = 517775 [ RunTime:0.014479s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000731s ]
  11. SELECT * FROM `article` WHERE `id` < 517775 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001081s ]
  12. SELECT * FROM `article` WHERE `id` > 517775 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004007s ]
  13. SELECT * FROM `article` WHERE `id` < 517775 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001889s ]
  14. SELECT * FROM `article` WHERE `id` < 517775 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005667s ]
  15. SELECT * FROM `article` WHERE `id` < 517775 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006680s ]
0.204399s