当前位置：首页>长沙>下雨也能动!南梅室内自编操安排——长沙市推进中小学健康学校建设在行动

下雨也能动!南梅室内自编操安排——长沙市推进中小学健康学校建设在行动

  • 2026-05-04 15:53:55
下雨也能动!南梅室内自编操安排——长沙市推进中小学健康学校建设在行动

长沙又又又又下雨了

室外运动按下暂停？

为落实 “健康第一” 教育理念

丰富校园体育文化生活

体育组特别打造室内自编操

让同学们即便雨天也能确保锻炼

始终保持满满活力

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以赛促学，以赛促练

通过比赛激发锻炼热情

让每一位同学动起来、练起来

课间的碎片时间大家反复练习

坚持认真打磨每一个动作

同时展现班级风采

凝聚团队力量

让体育精神在日常训练与集体展示中真正落地

本次精心设计三节室内操

坐姿拉伸操舒缓久坐疲劳

室内健身操激活全身活力

武术放松操传承武术精气神

让室内锻炼更科学、更全面、更有特色

赛场上，各班同学精神饱满、神采飞扬

尽显少年朝气

伴随着明快的节奏、动感的旋律

每一个动作都标准规范、整齐划一

同学们将活力与团结融入每一节节拍

用自信的笑容、昂扬的斗志

诠释着青春的力量与团队的荣光

经过评委组公平、公正、公开评审，本次比赛获奖名单正式揭晓，一起来看看荣耀时刻！

一等奖

高一：K2505、K2507、K2510、K2511、K2512、K2516

高二：K2401、K2403、K2405、K2406、K2410、K2416

二等奖

高一：K2504、K2506、K2509、K2513、K2515

高二：K2402、K2407、K2409、K2411、K2412

三等奖

高一：K2503、K2514、K2517、K2518

高二：K2404、K2408、K2417、K2418

优胜奖

高一：K2501、K2502、K2508

高二：K2413、K2414、K2415

本次室内自编操比赛，是南雅梅溪湖中学推进健康学校建设的生动缩影。近年来，学校始终坚持“健康第一”的教育理念，将体育教育融入人才培养全过程。通过丰富体育课程内容、搭建多样化体育活动平台、完善体育设施建设等多重举措，引导学生树立科学的健康观念，培养终身锻炼的良好习惯。

青春逢盛世，运动正当时。南雅梅溪湖中学将继续以体育教育为抓手，持续深化健康学校建设，让运动成为校园的鲜明底色，让健康伴随学生成长的每一步。期待未来，南梅学子能以更昂扬的姿态、更健康的体魄，在青春的赛道上奋力奔跑，书写更加精彩的校园篇章！

文稿：教育处 蒋曼芸

图片：蒋曼芸

编辑：蒋曼芸

一审：朱明子 周春华

二审：唐佳莉

三审：黄   乐 虢志宇

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

长沙连续五年斩获中国专利奖金奖!稳居中西部第一

护创新·向新行丨长沙知识产权检察履职系列报道(二)

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  1. CONNECT:[ UseTime:0.000651s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000563s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000305s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000282s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000485s ]
  6. SELECT * FROM `set` [ RunTime:0.000197s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000524s ]
  8. SELECT * FROM `article` WHERE `id` = 518398 LIMIT 1 [ RunTime:0.003044s ]
  9. UPDATE `article` SET `lasttime` = 1778215148 WHERE `id` = 518398 [ RunTime:0.004816s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000267s ]
  11. SELECT * FROM `article` WHERE `id` < 518398 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000440s ]
  12. SELECT * FROM `article` WHERE `id` > 518398 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000435s ]
  13. SELECT * FROM `article` WHERE `id` < 518398 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000950s ]
  14. SELECT * FROM `article` WHERE `id` < 518398 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000943s ]
  15. SELECT * FROM `article` WHERE `id` < 518398 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005325s ]
0.088253s