当前位置：首页>长沙>【每周食谱】长沙县湘龙街道童话里山水湾幼儿园2026年春季学期第十周食谱

【每周食谱】长沙县湘龙街道童话里山水湾幼儿园2026年春季学期第十周食谱

  • 2026-05-16 12:49:42
【每周食谱】长沙县湘龙街道童话里山水湾幼儿园2026年春季学期第十周食谱

 

下周营养食谱

（2026.05.07-2026.05.09）

健康

营养

美味

一年四季、一日三餐

唯爱与美食不可辜负

一份用心、一份责任

只为宝贝们“食”在幸福

本周食谱回顾

下周食谱分享

立夏过后，气温逐渐升高，天气闷热潮湿，宝贝脾胃娇嫩，容易食欲不振、肠胃不适。

温馨饮食小建议请查收👇

1. 饮食清淡少油腻，多吃冬瓜、丝瓜、黄瓜、豆角、茄子等时令蔬果，健脾养胃、清热祛湿

2. 远离冰淇淋、冰水、冰镇水果等生冷食物，避免腹痛腹泻、损伤脾胃

3. 少量多次喝温水，少喝奶茶、碳酸饮料、含糖零食

4. 三餐规律不挑食，晚餐不宜过饱，少吃油炸、辛辣、重口味食物

5. 少吃燥热上火水果，隔夜饭菜尽量不给宝贝食用，预防肠道疾病

初夏养生，呵护肠胃，愿宝贝们健康清爽、快乐成长❤️

— END —

编辑：陈秋丽
一审：马赛英
二审：罗   丹
三审：佘   静
2026年秋季招生进行中
咨询电话：
0731-86968814
0731-86968824
18932475214（微信同号）
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  1. CONNECT:[ UseTime:0.001261s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001639s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000799s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000709s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001797s ]
  6. SELECT * FROM `set` [ RunTime:0.000666s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001605s ]
  8. SELECT * FROM `article` WHERE `id` = 526918 LIMIT 1 [ RunTime:0.003282s ]
  9. UPDATE `article` SET `lasttime` = 1778908878 WHERE `id` = 526918 [ RunTime:0.013799s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000978s ]
  11. SELECT * FROM `article` WHERE `id` < 526918 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.007692s ]
  12. SELECT * FROM `article` WHERE `id` > 526918 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004766s ]
  13. SELECT * FROM `article` WHERE `id` < 526918 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005431s ]
  14. SELECT * FROM `article` WHERE `id` < 526918 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.011316s ]
  15. SELECT * FROM `article` WHERE `id` < 526918 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.009618s ]
0.248055s