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营养早知道 营养有推荐||长沙咏江苑园美食预告 5.9

  • 2026-05-18 18:18:23
营养早知道 营养有推荐||长沙咏江苑园美食预告 5.9

早餐：鹌鹑蛋 菌汤蔬菜面

上午点心：纯牛奶（替代：豆奶）

午餐：黑白米饭 鲜肉豆腐  

玉米鸡翅(2-25) 

清炒红菜苔 冬瓜花甲汤

下午点心：火龙果  红提

晚餐：香米饭 蚂蚁上树

西红柿炒鸡蛋（替代：胡萝卜炒肉）

蒜蓉空心菜 墨鱼炖肉汤

     

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【一对一匹配】276号同学,90年长沙人,硕士学历,法务,身高173,未婚未育,芙蓉区

长沙市一中高三5月一模(数学)

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  1. CONNECT:[ UseTime:0.000869s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000888s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.002231s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.011086s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000786s ]
  6. SELECT * FROM `set` [ RunTime:0.009961s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000659s ]
  8. SELECT * FROM `article` WHERE `id` = 529543 LIMIT 1 [ RunTime:0.053236s ]
  9. UPDATE `article` SET `lasttime` = 1779212314 WHERE `id` = 529543 [ RunTime:0.004587s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000259s ]
  11. SELECT * FROM `article` WHERE `id` < 529543 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000392s ]
  12. SELECT * FROM `article` WHERE `id` > 529543 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.005272s ]
  13. SELECT * FROM `article` WHERE `id` < 529543 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.012010s ]
  14. SELECT * FROM `article` WHERE `id` < 529543 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.006623s ]
  15. SELECT * FROM `article` WHERE `id` < 529543 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.107219s ]
0.382364s