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长沙市民明天起,请多穿这种衣服出门!

  • 2026-05-14 04:15:09
长沙市民明天起,请多穿这种衣服出门!
热起来了！10日起至13日，北方迎来今年首场大范围高温天气，大部地区气温将超30℃，刷新今年以来气温新高，不少地方还将出现35℃以上的高温天气。请尽量避开10时至16时这一紫外线最强、气温最高的时段外出。若必须出门，务必携带遮阳伞、太阳镜及防晒霜。关于防晒衣物，很多人误以为白色最防晒，实则相反。南京市职业病防治院副主任医师张扬指出：同等面料下，颜色越深防晒效果越好，排序为红色优于黑色，黑色优于橘色。深色衣物能大量吸收紫外线，浅色虽凉快但对紫外线阻挡作用有限。此外，棉质衣物虽舒适吸汗，但防紫外线能力稍弱；宽松款式比贴身衣物防晒效果更好。特别提醒：很多人注重面部防晒，却忽略了头皮。头皮娇嫩，长时间暴晒易受伤，建议通过戴帽子、打遮阳伞或穿带帽防晒衣进行防护。科学防晒，安全度夏！来源：河北日报
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  1. CONNECT:[ UseTime:0.000921s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001382s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000471s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000284s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000760s ]
  6. SELECT * FROM `set` [ RunTime:0.000333s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000783s ]
  8. SELECT * FROM `article` WHERE `id` = 531667 LIMIT 1 [ RunTime:0.000439s ]
  9. UPDATE `article` SET `lasttime` = 1779029704 WHERE `id` = 531667 [ RunTime:0.001088s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000290s ]
  11. SELECT * FROM `article` WHERE `id` < 531667 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000511s ]
  12. SELECT * FROM `article` WHERE `id` > 531667 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000493s ]
  13. SELECT * FROM `article` WHERE `id` < 531667 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001007s ]
  14. SELECT * FROM `article` WHERE `id` < 531667 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001067s ]
  15. SELECT * FROM `article` WHERE `id` < 531667 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001260s ]
0.165240s