当前位置：首页>长沙>【第727期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第14周营养食谱

【第727期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第14周营养食谱

  • 2026-05-30 00:33:14
【第727期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第14周营养食谱

湘润幼儿园

营养食谱
6.2-6.5

建议家长结合在园食谱合理安排

每周给幼儿吃一至两次深海鱼

每天饮用牛奶250ml保证钙的摄入

食谱中有忌食食物请家长及时告诉老师

根据市场供应情况个别餐点

可能会进行临时调整

敬请家长理解

本周营养食谱
上周美食回顾
星期一食谱
早餐

云耳肉丝

鲜骨汤粉

蒸红薯

早点

牛奶（豆奶）

午餐

糖醋里脊(香煎里脊)

毛豆烧肉

酱汁生菜

墨鱼筒骨汤

白米饭

午点

甜瓜

香妃柑

晚餐

蒜香鸭块

丝瓜炒蛋(丝瓜肉片)

素炒齐心白

白玉菇肉片汤

白米饭

星期二食谱
早餐

香菇肉包(米糕)

红枣黑米粥

水煮鸡蛋(玉米)

早点

牛奶（豆奶）

午餐

椒盐排骨

油豆腐烧肉(洋葱炒肉)

素炒红薯尖

玉米筒骨汤

黄金饭

午点

香梨

香蕉

晚餐

双椒炒鸡丁

农家一碗香(红椒炒肉)

醋溜包菜

裙带菜排骨汤

白米饭

星期三食谱
早餐

胡萝卜炒肉

鲜骨汤面(鲜骨汤粉)

水煮鸡蛋(清蒸红薯)

早点

牛奶（豆奶）

午餐

红烧肉

五圆蒸鸡

清蒸南瓜

紫苏鱼头千张汤(肉泥粉丝汤)

米饭

午点

苹果

千禧果

晚餐

番茄山药炖牛肉(山药炒肉片)

蚂蚁上树

清炒黄瓜

海带肉沫汤

白米饭

星期四食谱
早餐

桂花糕

八宝粥

玉米棒

早点

牛奶（豆奶）

午餐

清蒸鲈鱼(回锅肉炒红椒)

香芹香干回锅肉(芹菜炒肉)

清炒豆芽

莲藕筒骨汤

薏米饭

午点

火龙果

橙子

晚餐

花菜炒肉

肉饼蒸蛋(蒸肉饼)

紫菜肉末汤

彩蔬扬州蛋炒饭(扬州炒饭)

星期五食谱
早餐

蒸饺(米糕)

肉末炖豆腐(蒸肉饼)

水煮鸡蛋(清蒸红薯)

早点

卡士酸奶(豆奶)

午餐

蒜香鸡翅

蒜香基围虾(蒜蓉蒸排骨)

土豆烧排骨

素炒西兰花

薯条

原味蛋挞(桂花糕)

猪猪包(蒸玉米)

鸡蛋糕(蒸胡萝卜)

香米饭

午点

西瓜

小青瓜

红提

千禧果

END

编辑 | 石雯倩

图片 | 赵   炯

审批 | 王   隽

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  1. CONNECT:[ UseTime:0.000589s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000790s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000316s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000252s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000477s ]
  6. SELECT * FROM `set` [ RunTime:0.000191s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000486s ]
  8. SELECT * FROM `article` WHERE `id` = 541861 LIMIT 1 [ RunTime:0.001353s ]
  9. UPDATE `article` SET `lasttime` = 1780118374 WHERE `id` = 541861 [ RunTime:0.002204s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000231s ]
  11. SELECT * FROM `article` WHERE `id` < 541861 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000427s ]
  12. SELECT * FROM `article` WHERE `id` > 541861 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000338s ]
  13. SELECT * FROM `article` WHERE `id` < 541861 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002837s ]
  14. SELECT * FROM `article` WHERE `id` < 541861 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000808s ]
  15. SELECT * FROM `article` WHERE `id` < 541861 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001162s ]
0.099451s