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这家开在上海杨浦的长沙粉馆,其实小炒更让人心动

  • 2026-06-24 17:14:54
这家开在上海杨浦的长沙粉馆,其实小炒更让人心动
这家店开在长阳路黄兴路路口，靠近地铁12号线宁国路站。店铺虽说是开在路口，其实并不是一个门面房，而且在一个美食工坊内。美食工坊大门两边分别是7-11超市和肯德基。从美食工坊大门进入后不久，就能看到摆在过道的加桌，那就是他家的。只是这个时候你还没到店铺门口。
店铺很简陋，墙面几乎没有什么装饰。和很多做连锁盖码饭号称拒绝预制新鲜现做的店铺装修风格不同，这里主打一个朴实无华。
饭点的时候很热闹，一楼几乎已经坐满，每张台面上都放着一碗碗的炒菜。有些是客人还没来，菜已经上桌。看得出是熟客。
第一次去，吃看到周围都在吃炒菜很困惑，担心这家店是“挂羊头卖狗肉”。问了老板才知道，米粉和炒菜都有，丰俭由人。看实际经营情况，还是吃炒菜的多。
落座后，老板会带来菜单和瓜子，顺便给你纸笔，让你自己边看菜单边点菜。菜单页倒是彩印的，正反两面。瓜子是用来打发无聊的等菜时光的。不管你是简单的吃个粉还是复杂的吃个菜，瓜子总不会少。
第一次去吃，只简单点了个辣椒炒肉汤米粉，味道让人惊艳。要知道米粉本身并没有什么味道，全靠汤和菜的味道。于是打定主意要来吃炒菜。米粉都能做得这么好吃，菜还能不好吃吗？
香菜牛肉是店里的主打菜，写在菜单的第一个。牛肉切片小而薄，第一口，哇塞，好辣。但不想停筷子。
紫苏牛蛙，紫苏的味道挺浓郁的，喜欢。但是里面的牛蛙切得又碎又小，吃完后感觉都拼不出一只牛蛙的量（也许是我的错觉），不是很推荐。
金钱蛋，白煮蛋切片后过油，然后再加上辣椒等一起炒，味道蛮好的。尤其是过了油的蛋黄，更有风味。这个菜做得很粗犷，可能同时点这个菜的人很多，同步烧了好几份，蛋白蛋黄分离得挺严重。但整体瑕不掩瑜。
我最爱的一道菜是乡政府豆豉辣椒蒸鱼。这道菜蛮适合小桌又想吃鱼的客人的。用的是青鱼OR草鱼的中段，用盐短时间腌制，然后盖上辣椒和豆豉蒸。腌制后的鱼完全没有腥味，咸鲜辣口。好吃。
因为其他的菜都很辣，还是加了道炒粉。没想到炒粉做得也是如此好吃，毕竟用的是常德的那种宽宽扁扁的米粉炒的，米粉本身得柔韧，炒的火候也是关键，出品很喜人。
当然因为太辣，还是打包了不少。这家店不做外卖，所以在一些外卖软件上只能看到代买，价格比直接在店里吃起码贵三成。另外这家店的菜是不能调整辣度的，不太能吃辣的人不建议去，真挺辣的。
我本人有个吃辣小tips：吃前先喝点儿牛奶或者酸奶，保护一下胃粘膜。
湘御原味湘菜长沙米粉：上海市杨浦区长阳路1665号长阳美食工坊3栋106室
交通方式：店铺离地铁12号线宁国路站2号口出站步行2分钟就到。
停车tips：店铺后门靠近全季酒店那边，不过停车位比较紧张。附近长阳创谷大润发等都可以停车。
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  1. CONNECT:[ UseTime:0.000628s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000800s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000368s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000311s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000552s ]
  6. SELECT * FROM `set` [ RunTime:0.000280s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000622s ]
  8. SELECT * FROM `article` WHERE `id` = 551132 LIMIT 1 [ RunTime:0.000487s ]
  9. UPDATE `article` SET `lasttime` = 1782531047 WHERE `id` = 551132 [ RunTime:0.006473s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000292s ]
  11. SELECT * FROM `article` WHERE `id` < 551132 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000570s ]
  12. SELECT * FROM `article` WHERE `id` > 551132 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.006159s ]
  13. SELECT * FROM `article` WHERE `id` < 551132 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.006513s ]
  14. SELECT * FROM `article` WHERE `id` < 551132 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.010842s ]
  15. SELECT * FROM `article` WHERE `id` < 551132 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001052s ]
0.105875s