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【长沙县特立教育集团】第282期 星沙街道盼盼幼儿园2026年上学期一周营养食谱

  • 2026-06-26 17:51:56
【长沙县特立教育集团】第282期 星沙街道盼盼幼儿园2026年上学期一周营养食谱
第十六周营养食谱
盼盼幼儿园食谱 科学配比好滋味
6月15日~6月18日
      用心挑选每一份食材
认真做好每一道菜品
满足每一餐营养均衡
Monday
01.
01
早 餐

鲜肉馄饨

玉兔甜包

香葱紫菜肉末汤

02
早 点

卡士酸奶（酸奶过敏代餐：豆浆）

03
午 餐

芙蓉鸡蛋羹

（鸡蛋过敏代餐：蒸肉饼）

蚂蚁上树

红枣莲子猪肚汤

杂粮米饭

04

午 点

西瓜

奶酪棒

05

晚 餐

西红柿土豆烧牛腩

小炒油麦菜

湖藕排骨汤

大米饭

Tuesday
02.
01
早 餐

小炒肉酱

卤圆粉

裙带菜筒骨汤

02
早 点

牛奶（牛奶过敏代餐：豆浆）

03
午 餐

奥尔良鸡翅

豆角米炒肉

墨鱼花生排骨汤

紫米米饭

04

午 点

玉菇蜜瓜

奥利奥

05

晚 餐

   铁棍淮山蒸鸡

   腐竹烧芽白

   玉米龙骨汤

   大米饭

Wednesday
03.
01
早 餐

珍珠烧麦

蒸小蜜薯

绿豆粥

02
早 点

卡士酸奶（酸奶过敏代餐：豆浆）

03
午 餐

糖醋排骨

莴笋千张肉丝

红枣枸杞乳鸽汤

高粱米饭

04

午 点
阳光玫瑰

阳光玫瑰葡萄

枣夹核桃

05

晚 餐

   什锦龙利鱼

  （鱼肉过敏代餐：什锦肉丁）

   黄瓜炒鸡蛋

  （鸡蛋过敏代餐：小炒黄瓜）

   海带龙骨汤

   大米饭

Thursday
04.
01
早 餐

番茄炒鸡蛋

（鸡蛋过敏代餐：小炒肉丝）

蔬菜面条

大骨浓汤

02
早 点

牛奶（牛奶过敏代餐：豆浆）

03
午 餐

鲍鱼红烧肉

有机花菜炒肉

羊肚菌排骨汤

海苔拌饭

04

午 点

卡士酸奶

苹果

粽子

第十六周美食预告

END

图文撰写：杨   畅

食谱制作：张继先

一审：朱金波

二审：张   鹤

三审：魏丽婷

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

长沙市本地靠谱名酒回收,专业回收各类茅台酒、洋酒、红酒、片仔癀,包含飞天、五星、生肖、精品纪念茅台及多款名优白酒

离开长沙我唯一想打包带走的.....

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  1. CONNECT:[ UseTime:0.001010s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001343s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000669s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000695s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001439s ]
  6. SELECT * FROM `set` [ RunTime:0.000545s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001550s ]
  8. SELECT * FROM `article` WHERE `id` = 551311 LIMIT 1 [ RunTime:0.017549s ]
  9. UPDATE `article` SET `lasttime` = 1782505598 WHERE `id` = 551311 [ RunTime:0.072155s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.005291s ]
  11. SELECT * FROM `article` WHERE `id` < 551311 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.013481s ]
  12. SELECT * FROM `article` WHERE `id` > 551311 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.013413s ]
  13. SELECT * FROM `article` WHERE `id` < 551311 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.019043s ]
  14. SELECT * FROM `article` WHERE `id` < 551311 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.090122s ]
  15. SELECT * FROM `article` WHERE `id` < 551311 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.038345s ]
0.442222s