当前位置：首页>长沙>【吃出健康】长沙小牛津第二幼儿园第十八周幼儿食谱(06月29日——07月04日)

【吃出健康】长沙小牛津第二幼儿园第十八周幼儿食谱(06月29日——07月04日)

  • 2026-07-02 05:41:01
【吃出健康】长沙小牛津第二幼儿园第十八周幼儿食谱(06月29日——07月04日)

长沙小牛津第二幼儿园

第十八周食谱

06月29日——07月04日

星期一食谱

早餐：三鲜桂林米粉

水果：番石榴

午餐：冬菇蒸肉饼、蒜蓉生菜鱼腥草无花果瘦肉汤

午点：葱花卷

星期二食谱

早餐：小米瘦肉粥、馒头

水果：橙子

午餐：瘦肉蒸滑蛋、虾米粉丝炒椰菜五指毛桃苹果瘦肉汤

午点：节瓜瘦肉贝壳粉

星期三食谱

早餐：紫菜瘦肉螺纹粉

水果：小番茄

午餐：卤肉饭（土豆、胡萝卜、西兰花、鸡蛋、瘦肉）

猪骨猪肺蜜枣菜干汤

午点：滑肉包

星期四食谱

早餐：鲜蔬瘦肉汤面

水果：苹果

午餐：蜜汁叉烧、上汤大白菜鲫鱼瘦肉豆腐汤

午点：八宝粥

星期五食谱

早餐：皮蛋瘦肉粥、糯米卷

水果：雪梨

午餐：卤水波波肠、瘦肉焖豆腐罗宋汤

午点：蒸小红薯

星期六食谱

早餐：时蔬瘦肉通心粉

水果：西瓜

午餐：柱侯酱蒸猪肉、肉沫冬瓜沙参玉竹乌鸡汤

午点：红枣盏

鱼腥草无花果瘦肉汤

有清热解毒、利湿通淋、健脾开胃、润肺止咳的功效

五指毛桃苹果瘦肉汤

有补益脾胃、去除湿气、缓解咳喘、促进消化、增强免疫力的功效

猪骨猪肺蜜枣菜干汤

有清热润肺、止咳化痰、益气补虚的功效

鲫鱼瘦肉豆腐汤

有健脾和胃、益气补血、促进消化、增强免疫力的功效

罗宋汤

有改善视力、帮助消化、滋养脾胃、健脾开胃的功效

沙参玉竹乌鸡汤

有滋养肺阴、益胃生津、安神助眠、清热生津的功效

温馨提示：因采购原因部分食材或会有些许差异，以当天实际烹制为准，若小朋友对以上食物有过敏或不宜进食的，请家长提前告知老师。

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  1. CONNECT:[ UseTime:0.000988s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001573s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000754s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000700s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001354s ]
  6. SELECT * FROM `set` [ RunTime:0.000638s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001481s ]
  8. SELECT * FROM `article` WHERE `id` = 558235 LIMIT 1 [ RunTime:0.001772s ]
  9. UPDATE `article` SET `lasttime` = 1783181353 WHERE `id` = 558235 [ RunTime:0.031012s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.002247s ]
  11. SELECT * FROM `article` WHERE `id` < 558235 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001317s ]
  12. SELECT * FROM `article` WHERE `id` > 558235 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004721s ]
  13. SELECT * FROM `article` WHERE `id` < 558235 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003501s ]
  14. SELECT * FROM `article` WHERE `id` < 558235 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001898s ]
  15. SELECT * FROM `article` WHERE `id` < 558235 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.014193s ]
0.149390s