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过年放心吃!长沙博润这份饮食清单,护您稳皮疹过新春

  • 2026-02-10 19:46:16
过年放心吃!长沙博润这份饮食清单,护您稳皮疹过新春

【银屑病患者多吃】

新鲜蔬果、杂粮谷物；

鸡蛋、低脂奶、豆制品、瘦猪肉等优质蛋白；

百合、银耳、冬瓜等清热润燥食材。

【银屑病患者少吃】

辛辣刺激、各类酒精饮品、高油高糖食物；

海鲜牛羊肉（依耐受度少量尝）、腌制熏烤高盐食材。

【注意事项】

1.烹饪优选蒸、煮、炖、凉拌，少煎炸、少调味

2.规律饮食，不暴饮暴食、不熬夜吃宵夜

3.避开自身过敏 / 诱病食材，不盲目尝鲜

4.足量喝白开水，缓解皮肤干燥

5.外出聚餐提前要求少盐少辣，选清淡菜品

春节是团圆的节日，也是呵护健康的重要时刻。长沙博润银屑病医院提醒各位银友：科学饮食、均衡营养，才能吃出健康好皮肤！

春节期间，如果有任何银屑病相关的问题可以扫描上方二维码，进入长沙博润银屑病医院官方小程序，在线快速咨询！

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  1. CONNECT:[ UseTime:0.000586s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000681s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000272s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000261s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000448s ]
  6. SELECT * FROM `set` [ RunTime:0.000196s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000656s ]
  8. SELECT * FROM `article` WHERE `id` = 472579 LIMIT 1 [ RunTime:0.000368s ]
  9. UPDATE `article` SET `lasttime` = 1770737383 WHERE `id` = 472579 [ RunTime:0.006780s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000234s ]
  11. SELECT * FROM `article` WHERE `id` < 472579 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000438s ]
  12. SELECT * FROM `article` WHERE `id` > 472579 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000423s ]
  13. SELECT * FROM `article` WHERE `id` < 472579 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000902s ]
  14. SELECT * FROM `article` WHERE `id` < 472579 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000726s ]
  15. SELECT * FROM `article` WHERE `id` < 472579 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000961s ]
0.090000s