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科学配餐、营养健康|长沙市一中金山桥学校第1周食谱

  • 2026-04-16 08:59:19
科学配餐、营养健康|长沙市一中金山桥学校第1周食谱

科学配餐营养健康

长沙市一中金山桥学校

用餐人群：

小学部、初中部

周四

土豆煨牛腩

土豆：80g 牛腩：45g

毛豆米炒肉

胡萝卜丁：6g 毛豆米：60g

猪肉:28g

芹菜香干炒肉

芹菜：15g 猪肉：28g

大红椒：10g 香干：55g

清炒包菜

包菜：85g

牛奶

新希望纯牛奶：200ml

周五

红烧排骨

排骨：92g

卤千张丝炒肉

千张丝：47g 猪肉：28g

大红椒：10g包菜：10g

西红柿炒鸡蛋

西红柿：80g 鸡蛋：30g

清炒黄芽白

黄芽白：95g

-END-

来源 | 食  堂

编辑 | 吴  双

一审 | 李超、戴丕

二审 | 熊  佳

 三审 | 张天宏

终审 | 熊  瑞

顾问 | 李  军

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

胡晓明带队赴长沙拜访中科院亚热带农业生态研究所、湖南省畜牧兽医研究所

花开万家 暖心服务 | 长沙市妇联健康小屋服务安排(3.2——3.6)

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  1. CONNECT:[ UseTime:0.000472s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000880s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000343s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000300s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000652s ]
  6. SELECT * FROM `set` [ RunTime:0.000247s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000715s ]
  8. SELECT * FROM `article` WHERE `id` = 482755 LIMIT 1 [ RunTime:0.001150s ]
  9. UPDATE `article` SET `lasttime` = 1777100859 WHERE `id` = 482755 [ RunTime:0.006521s ]
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