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【长沙县特立教育集团】长沙市特立中学第二周菜谱

  • 2026-03-30 22:06:23
【长沙县特立教育集团】长沙市特立中学第二周菜谱

第二周菜谱

3月9日---3月13日

星

期

一

中餐

辣椒炒肉

水晶粉丝焖肉丝

清炒芽白

玉米龙骨汤

晚餐

辣子鸡块

芹菜香干炒肉

清炒小白菜

老姜肉片汤

星

期

二

中餐

红烧排骨

青椒炒鸡蛋

清炒油麦菜

粉丝肉丝汤

晚餐

麻辣锁骨

香辣口味花菜

醋溜土豆丝

海带龙骨汤

星

期

三

中餐

土豆烧牛腩

腐竹炒肉片

清炒快菜

莲藕龙骨汤

晚餐

双椒蒜叶炒肉

酱汁淮山

包菜炒粉丝

平菇肉片汤

星

期

四

中餐

土豆红烧肉

麻婆豆腐

青椒炒冬瓜

紫菜鸡蛋汤

晚餐

剁椒香酥鱼块

青椒炒肉

清炒快菜

红萝卜龙骨汤

星

期

五

中餐

香干回锅肉

豆角炒肉

剁椒芽白

云耳肉片汤

编辑：余湘仪

一审：易定

二审：刘志慧

三审：王文

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  1. CONNECT:[ UseTime:0.000910s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001388s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000598s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000678s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001558s ]
  6. SELECT * FROM `set` [ RunTime:0.002019s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001585s ]
  8. SELECT * FROM `article` WHERE `id` = 487257 LIMIT 1 [ RunTime:0.000932s ]
  9. UPDATE `article` SET `lasttime` = 1776132390 WHERE `id` = 487257 [ RunTime:0.001165s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000576s ]
  11. SELECT * FROM `article` WHERE `id` < 487257 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000888s ]
  12. SELECT * FROM `article` WHERE `id` > 487257 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001001s ]
  13. SELECT * FROM `article` WHERE `id` < 487257 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004212s ]
  14. SELECT * FROM `article` WHERE `id` < 487257 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004913s ]
  15. SELECT * FROM `article` WHERE `id` < 487257 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001665s ]
0.219639s