当前位置：首页>长沙>【第876期•膳食专栏】长沙市开福区水映加州幼儿园26年季春第三周食谱

【第876期•膳食专栏】长沙市开福区水映加州幼儿园26年季春第三周食谱

  • 2026-03-30 21:16:31
【第876期•膳食专栏】长沙市开福区水映加州幼儿园26年季春第三周食谱

第

三

周

食

谱

日期

2025年3月16-3月20

一日三餐对小朋友们的健康成长

有着至关重要的影响

我园十分注重饮食的营养均衡

根据时令制定菜谱，具备营养与美味

让小朋友吃的开心，家长更安心

上周食谱回顾

星

期

一

早点

紫菜银鱼肉沫汤、番茄肉酱拉面、口蘑西兰花

课间点

牛奶

午餐

软米饭、木耳淮山溜肉片、肉饼蒸蛋

蒜香油麦菜、红萝卜玉米排骨汤

午点

苹果、香蕉

晚餐

软米饭、红烧狮子头、有机花菜炒肉、清炒黄芽白、白萝卜鲫鱼汤

星

期

二

早点

山药小米粥、蒸花生、手工肉包

课间点

原味豆浆

午餐

软米饭、红烧肉、上汤肉沫西兰花、蒜香齐心白、莲藕花生筒骨汤

午点

哈蜜瓜、沃柑

晚餐

软米饭、白萝卜烧鸭、五彩肉丁

韭菜炒豆芽、猪血豆腐肉沫汤

星

期

三

早点

牛奶红豆芋圆羹、蒸饺、蛋黄红薯

课间点

雪梨甘蔗水

午餐

软米饭、酱汁鸡腿、藕片炒肉、蒜泥生菜、裙带菜绿豆脊骨汤

午点

苹果、火龙果

晚餐

软米饭、土豆焖肉、西红柿炒鸡蛋

蒜香芽白苗、茶树菇老鸭汤

星

期

四

早点

核桃花生益脑粥、玉米棒、芝麻蛋糕

课间点

牛奶

午餐

软米饭、茄汁粉丝蒸巴沙鱼、红萝卜烧肉、醋溜土豆丝、乌鸡山药红枣汤

午点

梨、砂糖桔

晚餐

软米饭、宫保鸡丁、彩椒千张炒肉丝酱汁上海青、冬瓜薏米排骨汤

星

期

五

早点

平菇肉片汤、鹌鹑蛋、长沙米粉

课间点

山楂苹果热茶

午餐

软米饭、武冈豆腐烧肉、白菜猪肉炖粉条、蜜枣蒸南瓜、鲜蔬肉丸汤

午点

卡士酸奶

-END-

编辑丨张思梦

一审丨首媛芝

二审丨首媛芝

三审丨陈扬眉

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  1. CONNECT:[ UseTime:0.000368s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000563s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000283s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000250s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000514s ]
  6. SELECT * FROM `set` [ RunTime:0.000203s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000602s ]
  8. SELECT * FROM `article` WHERE `id` = 491195 LIMIT 1 [ RunTime:0.000696s ]
  9. UPDATE `article` SET `lasttime` = 1775361054 WHERE `id` = 491195 [ RunTime:0.000523s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000313s ]
  11. SELECT * FROM `article` WHERE `id` < 491195 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000358s ]
  12. SELECT * FROM `article` WHERE `id` > 491195 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000357s ]
  13. SELECT * FROM `article` WHERE `id` < 491195 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000731s ]
  14. SELECT * FROM `article` WHERE `id` < 491195 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002103s ]
  15. SELECT * FROM `article` WHERE `id` < 491195 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000840s ]
0.076403s