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【长沙县特立教育集团】长沙市特立中学第四周菜谱

  • 2026-03-23 14:39:23
【长沙县特立教育集团】长沙市特立中学第四周菜谱

长沙市特立中学

第四周菜谱

星期一

中餐

酸辣小炒牛肉、黄瓜炒肉、手撕包菜、紫菜鸡蛋汤

晚餐

川香辣子鸡、辣椒炒肉、清炒齐心白、莲藕龙骨汤

星期二

中餐

油豆腐烧猪脚块、口味花菜炒肉片、清炒白菜苔、海带肉丝汤

晚餐

麻辣锁骨、青椒炒鸡蛋、清炒芽白、冬瓜龙骨汤

星期三

中餐

鹌鹑蛋烧鸡块、腐竹炒肉、包菜炒粉丝、玉米龙骨汤

晚餐

红椒蒜叶炒肉、淮山炒肉、醋溜土豆丝、秀珍菇肉丝汤

星期四

中餐

豆辣蒸排骨、香辣莲藕炒肉片、清炒油麦菜、粉丝肉沫汤

晚餐

红烧鱼块、油淋茄子、清炒快菜、淮山龙骨汤

星期五

中餐

香干回锅肉、西红柿炒鸡蛋、剁椒绿豆芽、胡萝卜龙骨汤

编辑：余湘仪

一审：易定

二审：刘志慧

三审：王文

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  1. CONNECT:[ UseTime:0.000538s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000663s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000297s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000284s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000490s ]
  6. SELECT * FROM `set` [ RunTime:0.000210s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000556s ]
  8. SELECT * FROM `article` WHERE `id` = 495736 LIMIT 1 [ RunTime:0.002213s ]
  9. UPDATE `article` SET `lasttime` = 1774588463 WHERE `id` = 495736 [ RunTime:0.004779s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000261s ]
  11. SELECT * FROM `article` WHERE `id` < 495736 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001630s ]
  12. SELECT * FROM `article` WHERE `id` > 495736 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000398s ]
  13. SELECT * FROM `article` WHERE `id` < 495736 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003372s ]
  14. SELECT * FROM `article` WHERE `id` < 495736 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004480s ]
  15. SELECT * FROM `article` WHERE `id` < 495736 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002992s ]
0.091131s