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美食不重样 营养天天有||长沙咏江苑园今日美食播报3.24

  • 2026-03-24 21:02:48
美食不重样 营养天天有||长沙咏江苑园今日美食播报3.24
01
早餐：糯米烧麦 紫菜肉末汤
上午点心：豆奶
02
午餐：二米饭 清炒白菜苔 
红白豆腐汤 花生米焖红烧肉
莴笋火腿炒鸡蛋（替代：莴笋炒火腿）
03
下午点心：哈密瓜 砂糖橘
晚餐：香米饭 蒜蓉生菜 棒骨玉米汤 
鲜蒸萝卜丝肉丸 虾仁猪肉玉米粒

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  1. CONNECT:[ UseTime:0.001009s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001351s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000744s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000680s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001414s ]
  6. SELECT * FROM `set` [ RunTime:0.001808s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001548s ]
  8. SELECT * FROM `article` WHERE `id` = 496701 LIMIT 1 [ RunTime:0.001144s ]
  9. UPDATE `article` SET `lasttime` = 1774436780 WHERE `id` = 496701 [ RunTime:0.008458s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000718s ]
  11. SELECT * FROM `article` WHERE `id` < 496701 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.002922s ]
  12. SELECT * FROM `article` WHERE `id` > 496701 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002303s ]
  13. SELECT * FROM `article` WHERE `id` < 496701 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003840s ]
  14. SELECT * FROM `article` WHERE `id` < 496701 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.014894s ]
  15. SELECT * FROM `article` WHERE `id` < 496701 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.015945s ]
0.243208s