当前位置：首页>长沙>【第716期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第8周营养食谱

【第716期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第8周营养食谱

  • 2026-05-08 19:10:36
【第716期•美“食”每刻】长沙县百熙教育集团湘润幼儿园2026年春季学期第8周营养食谱

湘润幼儿园

营养食谱
4.20-4.24

建议家长结合在园食谱合理安排

每周给幼儿吃一至两次深海鱼

每天饮用牛奶250ml保证钙的摄入

食谱中有忌食食物请家长及时告诉老师

根据市场供应情况个别餐点

可能会进行临时调整

敬请家长理解

本周营养食谱
上周美食回顾
星期一食谱
早餐

鲜骨汤面（鲜骨汤粉）

农家一碗香（红椒炒肉）

煮花生（玉米）

早点

牛奶（豆奶）

午餐

豉汁蒸排骨

花石香干炒肉（红椒洋葱炒肉）

醋溜包菜

红枣墨鱼汤

白米饭

午点

哈蜜瓜

苹果

晚餐

蒜香鸭块

甜椒莴笋炒肉

蒜蓉生菜

海带筒骨汤

白米饭

星期二食谱
早餐

鲜肉包（米糕）

绿豆百合粥

水煮鹌鹑蛋（五香毛豆）

早点

牛奶（豆奶）

午餐

盐焗鸡腿

茭瓜炒肉

清蒸南瓜

凤尾菇肉片汤

燕麦饭

午点

火龙果

水果黄瓜

晚餐

土豆红烧肉

滑溜里脊

蒜蓉娃娃菜

西红柿蛋汤（肉泥粉丝汤）

香米饭

星期三食谱
早餐

肉丝炒粉

紫菜肉末汤

蒸红薯

早点

牛奶（豆奶）

午餐

香酥鳕鱼排（小酥肉）

彩椒豆角米肉末

水晶冬瓜片

肉泥粉丝汤

白米饭

午点

香蕉

圣女果

晚餐

笋干红烧肉

花菜肉片

蒜香大白菜

筒骨炖裙带菜汤

香米饭

星期四食谱
早餐

豆沙吐司(米糕)

红豆紫米粥

玉米棒

早点

牛奶（豆奶）

午餐

云耳炒鸡

毛豆烧肉

清炒空心菜

黄骨鱼豆腐汤（萝卜肉末汤）

糙米饭

午点

苹果

橙子

晚餐

糖醋排骨（酱香排骨）

红椒杏鲍菇烧肉

筒骨山药汤

五彩蛋炒饭

星期五食谱
早餐

鲜肉蒸饺（米糕）

酸菜猪血汤

水煮蛋（清蒸红薯）

早点

牛奶（豆奶）

午餐

红烧牛腩（土豆烧肉）

蒜蓉大虾（蒜叶炒肉）

炝炒油麦菜

红玉大骨汤

白米饭

午点

博洋蜜

香梨

END

编辑 | 石雯倩

图片 | 赵   炯

审批 | 王   隽

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  1. CONNECT:[ UseTime:0.001220s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001963s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000784s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001596s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001953s ]
  6. SELECT * FROM `set` [ RunTime:0.028989s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000823s ]
  8. SELECT * FROM `article` WHERE `id` = 514818 LIMIT 1 [ RunTime:0.017578s ]
  9. UPDATE `article` SET `lasttime` = 1778567997 WHERE `id` = 514818 [ RunTime:0.002661s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.003537s ]
  11. SELECT * FROM `article` WHERE `id` < 514818 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.008571s ]
  12. SELECT * FROM `article` WHERE `id` > 514818 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.010315s ]
  13. SELECT * FROM `article` WHERE `id` < 514818 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.010390s ]
  14. SELECT * FROM `article` WHERE `id` < 514818 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.038407s ]
  15. SELECT * FROM `article` WHERE `id` < 514818 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002207s ]
0.287954s