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美食不重样 营养天天有||长沙咏江苑园今日美食播报5.6

  • 2026-05-12 14:26:21
美食不重样 营养天天有||长沙咏江苑园今日美食播报5.6
01
早餐：三鲜米粉 鹌鹑蛋
上午点心：纯牛奶（替代：豆奶）
02
午餐：黑白米饭 圆白菜 豆角炒肉
红萝卜烧牛腩 蘑菇肉片汤
03
下午点心：香蕉  橙子
晚餐：香米饭 蒜蓉油麦菜 芹菜香干炒肉
西葫芦炒肉片 棒骨海带绿豆汤

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【长沙县特立教育集团】第270期 星沙街道盼盼幼儿园2026年上学期一周营养食谱

南门口 | 老长沙私藏的市井烟火气

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  1. CONNECT:[ UseTime:0.001218s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001890s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000728s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000652s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001808s ]
  6. SELECT * FROM `set` [ RunTime:0.000635s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001768s ]
  8. SELECT * FROM `article` WHERE `id` = 526969 LIMIT 1 [ RunTime:0.001035s ]
  9. UPDATE `article` SET `lasttime` = 1778906838 WHERE `id` = 526969 [ RunTime:0.008525s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000588s ]
  11. SELECT * FROM `article` WHERE `id` < 526969 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001247s ]
  12. SELECT * FROM `article` WHERE `id` > 526969 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001187s ]
  13. SELECT * FROM `article` WHERE `id` < 526969 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002006s ]
  14. SELECT * FROM `article` WHERE `id` < 526969 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001983s ]
  15. SELECT * FROM `article` WHERE `id` < 526969 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003389s ]
0.130650s