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夏天重新开始|长沙5月女性友好活动来啦

  • 2026-05-14 12:27:46
夏天重新开始|长沙5月女性友好活动来啦

夏天重新开始｜长沙5月女性友好活动来啦🍃

经历了一个漫长的雨季之后
长沙初夏热气即将升腾
五一短暂的休憩之后
我们备好了一沓从身体到心灵的“重启”时刻：

▫️关于生活·在日常里创造
☕️ 一日咖啡师
从一颗豆子开始，辨认夏天的风味
研磨、萃取、拉花、特调……
重新感受日常里的专注和一杯咖啡带来的仪式感

🍸 一日调酒师
讲解、调制、shake
在黑犬的气泡里认识新朋友
两杯精品特调入喉，夏夜的微醺新技能get

🍕 窑烤披萨
在花园里揉面、铺料、送进窑炉
小森林既视感里，亲手做一张属于你的披萨
美好到能闻到刚出炉的麦香

💐 花艺兴趣课
经由植物花草感受自然的秩序与柔软
为美好“花”点时间
把一整个夏天的颜色包成花束带回家

▫️关于运动·让身体先开口
⚾️ 暴汗壁球
壁球撞击墙壁的回声，是我们痛快的解压密码
6-8人小团课，超解压超暴汗
把整个春天的困倦和郁结一次性打飞

🛹 滑板初体验
站上板的瞬间，风会替你记得那种久违的平衡和自由。
零基础友好，天气好的话可以一起去户外滑行哦

🥊 零基础拳击
出拳、闪躲、呼吸
把那些伤春悲秋的犹豫，一拳KO！
女生也可以享受对抗性运动的爽快

▫️关于探索·向内轻轻走
🎭 即兴戏剧工作坊
Yes, And！
因为《即兴的智慧》这本书结缘即兴戏剧
我们想要带领大家用即兴向内耗和完mei主义说bye～

🌀 禅绕画艺术工坊
寻找心流，正念练习，一笔一划地缠绕
把散落的心神轻轻收拢
零基础友好，还给大家备好了可以带回家的工具套装，继续你的创作！

▫️关于联结·交换故事与自然
📸 摄影户外野餐
带上闲置，相机或手机，与一些你爱的食物
在西湖公园或巴溪洲的草地上铺开一场老派生活之必要
野餐、交换旧物、做点自然手工，把友她线上的友谊延续到线下，交换一整段明亮的上午

✂️ 缝纫/钩织手工日常 持续开放ing

很多朋友想要的缝纫钩织课来啦
超50个手作项目：布艺、拼贴、版画印刷……
可和朋友拼课，安放一个又一个被手作温暖的下午

五月，一切都在生长，我们也一样
愿你在友她，流汗、松弛、创造、深深联结
夏天刚刚开始，让我们明亮地走进去吧✨

#Together友她#长沙线下活动
#长沙周末#社交活动#户外露营
#不完美手工事务所#艺术疗愈

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收录于友她活动日历
湖南,5月4日 20:00,2026年5月6日
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五一我在岗 守护出行路|长沙公交全链条护航假期安全畅通出行

特长生招生公告 | 长沙市新世纪高级中学2026年特长生招生公告

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  1. CONNECT:[ UseTime:0.000381s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000536s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000265s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000791s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000462s ]
  6. SELECT * FROM `set` [ RunTime:0.000189s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000516s ]
  8. SELECT * FROM `article` WHERE `id` = 527177 LIMIT 1 [ RunTime:0.000778s ]
  9. UPDATE `article` SET `lasttime` = 1778884875 WHERE `id` = 527177 [ RunTime:0.002169s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000272s ]
  11. SELECT * FROM `article` WHERE `id` < 527177 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000421s ]
  12. SELECT * FROM `article` WHERE `id` > 527177 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000393s ]
  13. SELECT * FROM `article` WHERE `id` < 527177 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000876s ]
  14. SELECT * FROM `article` WHERE `id` < 527177 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000682s ]
  15. SELECT * FROM `article` WHERE `id` < 527177 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001000s ]
0.084215s