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长沙每周一山妈妈单飞|谷山采石场穿宝宁寺

  • 2026-05-15 22:52:46
长沙每周一山妈妈单飞|谷山采石场穿宝宁寺

长沙每周一山妈妈单飞|谷山采石场穿宝宁寺

做个被大自然富养的妈妈
亲近感受大自然的美丽和奇妙
是妈妈也是自己
活动时间：天气允许情况下周一到周五妈妈们单飞，周末亲子徒步
活动路线：长沙适合徒步各种山
活动对象：
上午有时间的妈妈们，周末也可以带娃来参加
徒步路线：路线全程3-10KM，时间2-4小时
活动流程：热身运动＋户外徒步＋社交游戏＋打卡拍摄＋自由交流
除了周末带娃爬山
欢迎更多长沙的妈妈们一起来参加属于自己的徒步时光。
已经有一群长期一起户外的伙伴，天气允许随时能够约起来！快来吧！
#长沙徒步#长沙亲子徒步 #带孩子去徒步爬山＃一起去徒步登山 #一周一山

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  1. CONNECT:[ UseTime:0.000725s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001134s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.028508s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.016007s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001174s ]
  6. SELECT * FROM `set` [ RunTime:0.000436s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001065s ]
  8. SELECT * FROM `article` WHERE `id` = 532564 LIMIT 1 [ RunTime:0.000722s ]
  9. UPDATE `article` SET `lasttime` = 1778951493 WHERE `id` = 532564 [ RunTime:0.007989s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000495s ]
  11. SELECT * FROM `article` WHERE `id` < 532564 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000825s ]
  12. SELECT * FROM `article` WHERE `id` > 532564 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000710s ]
  13. SELECT * FROM `article` WHERE `id` < 532564 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003934s ]
  14. SELECT * FROM `article` WHERE `id` < 532564 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003314s ]
  15. SELECT * FROM `article` WHERE `id` < 532564 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.024522s ]
0.696694s