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【长沙县特立教育集团】长沙县实验特立中学第十二周菜谱

  • 2026-05-20 17:46:45
【长沙县特立教育集团】长沙县实验特立中学第十二周菜谱

长沙县实验特立中学

第十二周菜谱

星期一

中餐

土豆烧牛腩、红烧茄子、清炒包菜、玉米龙骨汤

晚餐

香干回锅肉、莴笋炒肉片、紫苏黄瓜、西红柿鸡蛋汤

星期二

中餐

香辣鸡翅根、香辣口味花菜、清炒快菜、粉丝肉丝汤

晚餐

农家一碗香、酱汁淮山、清炒齐心白、冬瓜龙骨汤

星期三

中餐

莲藕烧排骨、腐竹炒肉、酸辣土豆丝、酸菜肉沫豆腐汤

晚餐

椒盐虾饼、辣椒炒肉、包菜炒粉丝、萝卜龙骨汤

星期四

中餐

土豆红烧肉、麻婆豆腐、清炒黄芽白、海带龙骨汤

晚餐

蒜苗回锅肉、青椒炒鸡蛋、剁椒冬瓜片、老姜平菇肉片汤

星期五

中餐

虎皮蛋烧鸡块、青椒炒肉、清炒芽白苗、紫菜蛋汤

编辑：余湘仪

一审：易定

二审：刘志慧

三审：王文

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  1. CONNECT:[ UseTime:0.000616s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000620s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000324s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000276s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000537s ]
  6. SELECT * FROM `set` [ RunTime:0.000193s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000562s ]
  8. SELECT * FROM `article` WHERE `id` = 535442 LIMIT 1 [ RunTime:0.006562s ]
  9. UPDATE `article` SET `lasttime` = 1780483318 WHERE `id` = 535442 [ RunTime:0.015990s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000308s ]
  11. SELECT * FROM `article` WHERE `id` < 535442 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000452s ]
  12. SELECT * FROM `article` WHERE `id` > 535442 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000548s ]
  13. SELECT * FROM `article` WHERE `id` < 535442 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.009886s ]
  14. SELECT * FROM `article` WHERE `id` < 535442 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.012698s ]
  15. SELECT * FROM `article` WHERE `id` < 535442 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.010577s ]
0.205600s