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开平市长沙童之梦幼儿园第二十一周营养食谱【2026.01.19 — 2026.01.23】

  • 2026-02-13 03:09:08
开平市长沙童之梦幼儿园第二十一周营养食谱【2026.01.19 — 2026.01.23】

GUARD FOOD SAFETY

每周营养食谱

开平市长沙童之梦幼儿园

 幼儿园参考儿童各类食物每日参考摄入量，制定符合我们孩子膳食营养的带量食谱，做到食物品种多样化且合理搭配；烹饪食物方法科学合理，减少营养素的损失，符合小朋友们清淡口味；注意色、香、味、形，提高小朋友们的进食兴趣。

      欢迎各位家长朋友关注幼儿园公众号每周食谱消息！以便了解小朋友们的饮食营养状况。

星期一 Monday

早餐：荷包蛋鲜蔬肉丝汤面

水果：砂糖橘

午餐：香菇沙葛蒸肉饼

         蒜蓉生菜

         秋梨排骨汤

午点：红薯银耳圆子羹

牛奶：燕塘鲜牛奶

星期二 Tuesday

早餐：三文治

         山药小米粥

水果：番石榴

午餐：虫草花木耳蒸鸡

         虾米肉沫焖冬瓜

   猴头菇养胃汤

午点：茄汁肉沫蝴蝶粉

牛奶：燕塘鲜牛奶

星期三 Wednesday

早餐：菠菜肉丝汤米粉

         清蒸鹌鹑蛋

水果：橙子

午餐：五彩宝宝饭

         肉片炒土豆丝

         裙带菜菌菇肉片汤

午点：马拉糕

         桂圆红枣茶

牛奶：燕塘鲜牛奶

星期四 Thursday

早餐：香甜玉米棒

         瑶柱淡菜瘦肉粥

水果：香蕉

午餐：五味鹅

         白萝卜焖鱼滑

         南瓜板栗排骨汤

午点：椰汁西米糕

         无花果百合茶

牛奶：燕塘鲜牛奶

星期五 Friday

早餐：蚝油肉酱捞濑粉

         冬瓜白玉汤

水果：苹果

午餐：牛奶肉粒蒸滑蛋

         荷塘小炒

         黑豆山药鲫鱼汤

午点：营养八宝粥

牛奶：燕塘鲜牛奶

重要说明

 1、因采购原因，部分食材会有些许差异，以当天烹制为准.

2、若孩子对以上食材有过敏或不宜进食，请家长们提前告知班主任,谢谢！

END

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  1. CONNECT:[ UseTime:0.001137s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001801s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000724s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000689s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001612s ]
  6. SELECT * FROM `set` [ RunTime:0.000603s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001795s ]
  8. SELECT * FROM `article` WHERE `id` = 462227 LIMIT 1 [ RunTime:0.002440s ]
  9. UPDATE `article` SET `lasttime` = 1770952903 WHERE `id` = 462227 [ RunTime:0.020443s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.008914s ]
  11. SELECT * FROM `article` WHERE `id` < 462227 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.003585s ]
  12. SELECT * FROM `article` WHERE `id` > 462227 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001088s ]
  13. SELECT * FROM `article` WHERE `id` < 462227 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005305s ]
  14. SELECT * FROM `article` WHERE `id` < 462227 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.016242s ]
  15. SELECT * FROM `article` WHERE `id` < 462227 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006466s ]
0.241265s