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舌尖“食”刻——长沙市岳麓区水岸御园幼儿园第二十一周食谱预告

  • 2026-02-13 04:39:42
舌尖“食”刻——长沙市岳麓区水岸御园幼儿园第二十一周食谱预告

水岸御园幼儿园

幼儿园食谱

每周食谱

爸爸妈妈经常为给孩子做饭而发愁

而日常的营养膳食

对孩子身心成长尤为重要

宝贝们每天都能吃到科学均衡的饮食

接下来让我们看看宝贝们在

水岸御园幼儿园吃到的美食有哪些吧

下周食谱预告

本周食谱回顾

星期一食谱

早餐

番茄鸡蛋面、蒸红薯、筒子骨汤 

早点

脐橙、苹果

午餐

小米饭、豆角粒肉沫、蒜蓉油麦菜

粉丝肉沫汤

午点

热牛奶

晚餐

香米饭、土豆烧肉、小炒萝卜丝

田园排骨汤

星期二食谱

早餐

甜酒小丸子、葱香卷、烧麦 

早点

砂糖橘、葱香饼

午餐

黑米饭、莲藕玉米酱香鸭、

白灼上海青、米豆腐肉沫汤

午点

热豆奶

晚餐

香米饭、香芋蒸肉、紫苏黄瓜片

淮山排骨汤

星期三食谱

早餐

三鲜米粉、鹌鹑蛋、筒子骨汤

早点

雪梨、圣女果

午餐

红米饭、肉酱蒸冬瓜、小炒胡萝卜

金针菇肉末汤

午点

银耳枸杞莲子羹

晚餐

香米饭、木耳炒肉、蜜汁南瓜

海带龙骨汤

星期四食谱

早餐

燕麦粥、小猪包、豆沙包

早点

蜜柚、葡萄干

午餐

海苔饭、东坡肉、小炒白菜苔

鲜蔬肉沫汤

午点

热豆奶

晚餐

香米饭、黄焖鸡、小炒莴笋丝         

红枣花生猪肚汤

星期五食谱

早餐

杂酱粉、奶香馒头、筒子骨汤

早点

香蕉、苹果

午餐

紫米饭、肉饼蒸蛋、小炒香干

青菜鱼丸汤

午点

小面包、酸奶

图片|大四班

编辑|曾亚眉

审核|唐   丽

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  1. CONNECT:[ UseTime:0.000605s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000862s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000346s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000265s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000667s ]
  6. SELECT * FROM `set` [ RunTime:0.000268s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000765s ]
  8. SELECT * FROM `article` WHERE `id` = 462229 LIMIT 1 [ RunTime:0.000524s ]
  9. UPDATE `article` SET `lasttime` = 1770952961 WHERE `id` = 462229 [ RunTime:0.014404s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.006510s ]
  11. SELECT * FROM `article` WHERE `id` < 462229 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000582s ]
  12. SELECT * FROM `article` WHERE `id` > 462229 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.005576s ]
  13. SELECT * FROM `article` WHERE `id` < 462229 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.008172s ]
  14. SELECT * FROM `article` WHERE `id` < 462229 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005147s ]
  15. SELECT * FROM `article` WHERE `id` < 462229 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005060s ]
0.116845s