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【每周食谱】长沙县湘龙街道童话里山水湾幼儿园2026年春季学期第二周食谱

  • 2026-04-16 08:12:29
【每周食谱】长沙县湘龙街道童话里山水湾幼儿园2026年春季学期第二周食谱

 

下周营养食谱

（2026.03.09-2026.03.13）

健康

营养

美味

一年四季、一日三餐

唯爱与美食不可辜负

一份用心、一份责任

只为宝贝们“食”在幸福

本周食谱回顾

下周食谱分享

星期一食谱

2026.03.09

暖心早餐

长沙米粉

云耳肉丝

白灼上海青

上午点心

牛奶

（代餐：豆奶）

旺旺雪饼

能量午餐

小米大米饭

板栗花生瘦肉汤

南瓜蒸滑肉

西红柿炒鸡蛋

小炒菠菜

下午点心

红提  香蕉

美味晚餐 

大米饭

红薯粉肉丸汤

黄瓜炒肉丝

豆芽炒韭菜

星期二食谱

2026.03.10

暖心早餐

玉米燕麦粥

珍珠烧麦

上午点心

牛奶

（代餐：豆奶）

蔓越莓曲奇饼

能量午餐

高粱大米饭

鱼头豆腐汤

莲藕丁炒肉

蜜汁鸡小腿

小炒白菜苔

下午点心

红枣核桃汁

美味晚餐 

大米饭

全家福汤

胡萝卜炒肉

小炒鸡心包

星期三食谱

2026.03.11

暖心早餐

早餐自助：

牛 奶、番茄肉丝意面、

小肉包、玉米棒、

鹌鹑蛋、砂糖橘

上午点心 

自制五谷豆浆

能量午餐

红米大米饭

冬瓜肉末汤

豆角甜椒炒肉

芹菜香干炒肉

蒜蓉生菜

下午点心

苹果
哈密瓜

美味晚餐 

大米饭

白萝卜炖水鸭

花菜甜椒炒肉丝

小炒上海青

星期四食谱

2026.03.12

暖心早餐

银丝面

红烧牛肉

鹌鹑蛋

上午点心 

牛奶

（代餐：豆奶）

红薯夹心饼

能量午餐

海苔大米饭

海带龙骨汤

土豆蒜球烧肉

蚂蚁上树

小炒西葫芦

下午点心

小青瓜   香梨

美味晚餐

大米饭

紫菜虾皮肉末汤

玉米烧排骨

小炒白菜

星期五食谱

2026.03.13

暖心早餐

三鲜水饺

白灼生菜

上午点心

牛奶

（代餐：豆奶）

自制蛋挞

能量午餐

燕麦米饭

香菇炖鸡

莴笋丝甜椒炒肉

油焖大虾

小炒菜心

下午点心

冰糖雪梨热橙茶

美味晚餐 

淮山炖肉

秘制卤肉饭

五香鸡蛋

白灼上海青
    — END —

2026年春季招生进行中

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0731-86968824

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          审批：罗   丹

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  1. CONNECT:[ UseTime:0.000734s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000747s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000251s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000385s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000601s ]
  6. SELECT * FROM `set` [ RunTime:0.000225s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000640s ]
  8. SELECT * FROM `article` WHERE `id` = 486022 LIMIT 1 [ RunTime:0.002933s ]
  9. UPDATE `article` SET `lasttime` = 1776536420 WHERE `id` = 486022 [ RunTime:0.000777s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000267s ]
  11. SELECT * FROM `article` WHERE `id` < 486022 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000502s ]
  12. SELECT * FROM `article` WHERE `id` > 486022 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000643s ]
  13. SELECT * FROM `article` WHERE `id` < 486022 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001010s ]
  14. SELECT * FROM `article` WHERE `id` < 486022 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001386s ]
  15. SELECT * FROM `article` WHERE `id` < 486022 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001797s ]
0.081584s