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【一周食谱】长沙市天心区童话里幼儿园第十四周食谱

  • 2026-05-29 20:01:39
【一周食谱】长沙市天心区童话里幼儿园第十四周食谱

每周营养食谱

#2026年06月01日-06月05日#

根据儿童生理需求，以《中国居民膳食指南》为指导，参考“中国居民膳食营养素参考摄入量”和“各类食物每日参考摄入量”，长沙市天心区童话里幼儿园秉持幼儿膳食“全面、均衡、营养”的原则，根据季节挑选当季时令新鲜水果、蔬菜、肉蛋奶、谷物等富含丰富膳食纤维的食物进行科学配比，制定每周花样营养食谱，让孩子们健康快乐的成长。

周一 06月01日

六一放假

周二 06月02日 

暖心早餐

甜椒鸡丝面条

炒鸡蛋

上午点心

苹果

香蕉

能量午餐

杂粮饭

胡萝卜玉米炖水鸭

豆角米炒肉

炒红苋菜

下午点心

牛奶

蔓越莓饼干

美味晚餐

大米饭

香菇肉片汤

卤香干大蒜炒肉

芝麻菠菜

周三 06月03日 

暖心早餐

小蛋糕

鹌鹑蛋

蒸山药

卡士酸奶

三鲜水饺

包菜丝炒粉

黄瓜双色花卷

上午点心

雪梨

哈密瓜

能量午餐

红米饭

海带龙骨汤

莴笋甜椒炒肉

红烧冬瓜

下午点心

花生核桃汁

山楂片

美味晚餐

大米饭

红薯粉肉丸汤

韭黄甜椒炒肉

小炒紫甘蓝

周四 06月04日 

暖心早餐

红豆薏米粥

小笼包

鹌鹑蛋

上午点心

西瓜

小青瓜

能量午餐

小米饭

全家福汤

腐竹红烧肉

炒小白菜

下午点心

牛奶

香葱饼

美味晚餐

大米饭

淮山枸杞炖肉

茄子甜椒炒肉末

蒜蓉空心菜

周五 06月05日 

暖心早餐

蝴蝶面

烫青菜

上午点心

香瓜

火龙果

能量午餐

海苔拌饭

红枣猪肚汤

花菜甜椒炒肉

小炒油麦菜

下午点心

牛奶

自制桃酥

美味晚餐

大米饭

丝瓜鸡蛋汤

西兰花炒肉

蜜枣蒸南瓜

温馨提示：

1.根据市场供应情况，个别品种可能会临时有所调整，希望各位家长酌情谅解！

2.为了做好对过敏幼儿的饮食护理，保健老师在制定食谱时，已安排了替换菜品。

-END-

编辑：付   彬一审：付   彬

二审：邓   平

三审：佘   静

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

长沙主城区扩容在即,湘江新区未来能否成为湖南新引擎?

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  1. CONNECT:[ UseTime:0.001000s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001452s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.002702s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.003071s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001426s ]
  6. SELECT * FROM `set` [ RunTime:0.000612s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001541s ]
  8. SELECT * FROM `article` WHERE `id` = 541695 LIMIT 1 [ RunTime:0.001655s ]
  9. UPDATE `article` SET `lasttime` = 1780131579 WHERE `id` = 541695 [ RunTime:0.006847s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000366s ]
  11. SELECT * FROM `article` WHERE `id` < 541695 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000515s ]
  12. SELECT * FROM `article` WHERE `id` > 541695 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000462s ]
  13. SELECT * FROM `article` WHERE `id` < 541695 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003611s ]
  14. SELECT * FROM `article` WHERE `id` < 541695 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003996s ]
  15. SELECT * FROM `article` WHERE `id` < 541695 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005802s ]
0.184891s