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【长沙县特立教育集团】长沙县实验特立中学第八周菜谱

  • 2026-05-08 15:15:43
【长沙县特立教育集团】长沙县实验特立中学第八周菜谱

第八周菜谱

4月20日---4月24日

#1

星期一

中餐

农家一碗香、水晶粉丝焖肉丝、手撕包菜、老姜肉片汤

晚餐

辣子鸡块、虎皮香干炒肉、青炒齐心白、玉米龙骨汤

#2

星期二

中餐

红烧排骨、青椒炒鸡蛋、清炒快菜、粉丝肉丝汤

晚餐

麻辣锁骨、青椒炒肉、紫苏炒黄瓜、莲藕龙骨汤

#3

星期三

中餐

蒜苗炒牛肉、麻婆豆腐、剁椒炒包菜、紫菜鸡蛋汤

晚餐

香辣鸡翅根、青椒炒豆角、清炒芽白、海带龙骨汤

#4

星期四

中餐

莲藕红烧肉、西红柿炒鸡蛋、剁椒冬瓜片、裙带菜肉片汤

晚餐

酸辣鱿鱼丝、口味花菜、清炒快菜、红萝卜龙骨汤

#5

星期五

中餐

香干回锅肉、酸辣土豆丝炒肉丝、剁椒芽白、云耳肉片汤

编辑：余湘仪

一审：易定

二审：刘志慧

三审：王文

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  1. CONNECT:[ UseTime:0.000447s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000582s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.005613s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001257s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000611s ]
  6. SELECT * FROM `set` [ RunTime:0.000728s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000653s ]
  8. SELECT * FROM `article` WHERE `id` = 515364 LIMIT 1 [ RunTime:0.003556s ]
  9. UPDATE `article` SET `lasttime` = 1778505839 WHERE `id` = 515364 [ RunTime:0.004134s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000384s ]
  11. SELECT * FROM `article` WHERE `id` < 515364 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000825s ]
  12. SELECT * FROM `article` WHERE `id` > 515364 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000626s ]
  13. SELECT * FROM `article` WHERE `id` < 515364 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001497s ]
  14. SELECT * FROM `article` WHERE `id` < 515364 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.026733s ]
  15. SELECT * FROM `article` WHERE `id` < 515364 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002378s ]
0.144400s