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美食不重样 营养天天有||长沙咏江苑园今日美食播报 6.29

  • 2026-07-02 16:33:56
美食不重样 营养天天有||长沙咏江苑园今日美食播报 6.29
01
早餐：三鲜米粉
 五香鸡蛋 （替代：五香鹌鹑蛋）
上午点心：纯牛奶（替代：豆奶）
02
午餐： 燕麦米饭 清炒芽白苗 三鲜汤
玉米茄汁鸡丁 西兰花香菇肉沫
03
下午点心：西瓜 阳光玫瑰
晚餐：香米饭 蒜苗肉丝 炒空心菜
墨鱼炖五花肉 红椒香干回锅肉

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  1. CONNECT:[ UseTime:0.000632s ] mysql:host=127.0.0.1;port=3306;dbname=e460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000775s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.009087s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.002538s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000651s ]
  6. SELECT * FROM `set` [ RunTime:0.003088s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000677s ]
  8. SELECT * FROM `article` WHERE `id` = 559191 LIMIT 1 [ RunTime:0.004484s ]
  9. UPDATE `article` SET `lasttime` = 1783057999 WHERE `id` = 559191 [ RunTime:0.003882s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.006716s ]
  11. SELECT * FROM `article` WHERE `id` < 559191 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.023599s ]
  12. SELECT * FROM `article` WHERE `id` > 559191 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002467s ]
  13. SELECT * FROM `article` WHERE `id` < 559191 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.026610s ]
  14. SELECT * FROM `article` WHERE `id` < 559191 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.030898s ]
  15. SELECT * FROM `article` WHERE `id` < 559191 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002499s ]
0.192128s